This is such exciting news! Check it out! Wayne State University School of Medicine in Detroit is the first college in the United States to introduce a mandatory plant-based nutrition unit into their curriculum for first-year medical students.
News

Forks Over Knives Magazine!
This gorgeous “bookazine” dedicated to the plant-based lifestyle features 100 pages of expert tips, beautiful photos, inspiring success stories, and 76 healthy, satisfying recipes.
Check it out!
https://shop.forksoverknives.com/products/fall-2021-forks-over-knives-magazine

How much do Doctors really know about Nutrition?
It’s tough to know what to believe when our Doctors talk about what to eat, but they really haven’t studied Nutrition. For the SCIENCE and FACTS, study Nutritionfacts.org and search on any topic!
https://nutritionfacts.org/video/how-much-do-doctors-actually-know-about-nutrition/
Coupons to try WellBean Bars!

Check out WellBean Bars — the World’s First Whole-Food Bean Bar. Great ingredients! Great snacks! See the full post for discount coupons! You can use the coupon code “Mercia” for the opportunity to try 3 flavors for $9.99 or “Mercia10” for 10% off your order.

The Big Money is going Vegan
Oatly, a Swedish company, will sell shares to the public for the first time this week in an offering that could value it at $10 billion and exemplify the changes in consumer preferences that are reshaping the food business.
https://www.moneycontrol.com/news/world/the-big-money-is-going-vegan-6908791.html

How to Make Your Own Spice Blends
Taco Seasoning, Fajita Seasoning, Cajun, Chili Seasoning, Old Bay, Italian, and Pumpkin Spice. Make your own!
https://kitchenfunwithmy3sons.com/wp-content/uploads/2021/04/spice-blends-final.pdf

Are Plant-Based Veggie Burgers Healthy?
Check out this link for a great article on Restaurant veggie burgers and some easy recipes to make your own!
https://www.forksoverknives.com/wellness/are-plant-based-veggie-burgers-actually-healthy/

Make Health Last a Lifetime!
This video will inspire you to maintain good health in order to enjoy your life as you get older rather than suffering from degenerative diseases.
Continue reading “Make Health Last a Lifetime!”