This gorgeous “bookazine” dedicated to the plant-based lifestyle features 100 pages of expert tips, beautiful photos, inspiring success stories, and 76 healthy, satisfying recipes.
Check it out!
https://shop.forksoverknives.com/products/fall-2021-forks-over-knives-magazine
It’s tough to know what to believe when our Doctors talk about what to eat, but they really haven’t studied Nutrition. For the SCIENCE and FACTS, study Nutritionfacts.org and search on any topic!
https://nutritionfacts.org/video/how-much-do-doctors-actually-know-about-nutrition/
Check out WellBean Bars — the World’s First Whole-Food Bean Bar. Great ingredients! Great snacks! See the full post for discount coupons! You can use the coupon code “Mercia” for the opportunity to try 3 flavors for $9.99 or “Mercia10” for 10% off your order.
Oatly, a Swedish company, will sell shares to the public for the first time this week in an offering that could value it at $10 billion and exemplify the changes in consumer preferences that are reshaping the food business.
https://www.moneycontrol.com/news/world/the-big-money-is-going-vegan-6908791.html
Taco Seasoning, Fajita Seasoning, Cajun, Chili Seasoning, Old Bay, Italian, and Pumpkin Spice. Make your own!
https://kitchenfunwithmy3sons.com/wp-content/uploads/2021/04/spice-blends-final.pdf
Check out this link for a great article on Restaurant veggie burgers and some easy recipes to make your own!
https://www.forksoverknives.com/wellness/are-plant-based-veggie-burgers-actually-healthy/
This video will inspire you to maintain good health in order to enjoy your life as you get older rather than suffering from degenerative diseases.
Continue reading “Make Health Last a Lifetime!”
More than 1,000 teachers and school administrators in New York state are taking a 10-day challenge to eat a plant-based diet, inspired by a colleague who transformed himself after a heart attack.
Doug Schmidt, a Rochester elementary school teacher, suffered a near fatal “widow maker” heart attack at age 49.
