I’ve been eating this way all my life! I have no willpower!
OK! Yes, change is hard, especially the way you eat and the way you’ve always eaten. You’ve eaten a certain way all or most of your life, right? You feel like you have no willpower. You don’t want to give up the foods you love! Some food is actually addictive! Let’s TALK!
Here are some tips to make this transition to a Whole Foods Plant Based Lifestyle easier, to understand why it’s so hard, and to make change happen.
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