News
Coupons to try WellBean Bars!
Check out WellBean Bars — the World’s First Whole-Food Bean Bar. Great ingredients! Great snacks! See the full post for discount coupons! You can use the coupon code “Mercia” for the opportunity to try 3 flavors for $9.99 or “Mercia10” for 10% off your order.
The Big Money is going Vegan
Oatly, a Swedish company, will sell shares to the public for the first time this week in an offering that could value it at $10 billion and exemplify the changes in consumer preferences that are reshaping the food business.
https://www.moneycontrol.com/news/world/the-big-money-is-going-vegan-6908791.html
How to Make Your Own Spice Blends
Taco Seasoning, Fajita Seasoning, Cajun, Chili Seasoning, Old Bay, Italian, and Pumpkin Spice. Make your own!
https://kitchenfunwithmy3sons.com/wp-content/uploads/2021/04/spice-blends-final.pdf
Are Plant-Based Veggie Burgers Healthy?
Check out this link for a great article on Restaurant veggie burgers and some easy recipes to make your own!
https://www.forksoverknives.com/wellness/are-plant-based-veggie-burgers-actually-healthy/
Make Health Last a Lifetime!
This video will inspire you to maintain good health in order to enjoy your life as you get older rather than suffering from degenerative diseases.
Continue reading “Make Health Last a Lifetime!”
Teacher who had heart attack inspires 1,300 colleagues to try 10-day plant-based diet
More than 1,000 teachers and school administrators in New York state are taking a 10-day challenge to eat a plant-based diet, inspired by a colleague who transformed himself after a heart attack.
Doug Schmidt, a Rochester elementary school teacher, suffered a near fatal “widow maker” heart attack at age 49.
Weekend runner goes vegan and becomes an endurance athlete
Matt Frazier, a self-described “recreational athlete” went vegan in 2009 and became an endurance athlete who now competes in races up to 100 miles long.
“Plant-based diets give us the best access to a wide variety of nutrients and fiber and those things really help reduce fatigue, increase oxygen and blood flow to muscles,” says Brittany Verras, an Emory University dietician working with athletes.
Jumpstart
A Jumpstart program in southeast Louisiana that produced wonderful results, showing again the power of a plant-based diet to change lives.
Continue reading “Jumpstart”