Release & Revitalize


Personal consultations and support
to help you transition to a Whole Food Plant-Based Diet


Release the way you think about food now

Release unhealthy foods from your body

Release toxins from your body

You may Release those extra pounds

You may Release some medications
(with the monitoring of a doctor, preferably a Plant-Based Doctor)

Release bad habits

Release animals from death and torture

Release the environment from negative impact on resources


Revitalize your brain with learning something new!

Revitalize your health!

Revitalize your taste buds and your enjoyment of food!

Revitalize your energy!

Revitalize your wallet by saving money on medications and Doctor visits!

Revitalize your cooking skills!

Revitalize your compassion for life!

You will be doing your part in helping Revitalize the planet!


(It’s a WIN, WIN, WIN….for your health, for the animals and for the planet!) 

Change is hard!

Change is never easy. That’s why I’m here -- to help you transition to a healthier life!

The "Release and Revitalize" Program includes 4 weekly phone or online consultations where we can address your personal challenges. You will also receive support via email; I will share lots of resources to help you with your journey.

Choose the plan that's right for you:

  • $300 for 30 days of support
  • $500 for 1 year of support

You will then be on your way to a Whole Food Plant-Based Lifestyle!

Change is challenging, but THIS change is so worth it!   Your health, your life, and your loved ones will benefit!


Need even more support?

Try our Immersion program for customized hands-on support for your transition to a Whole Food Plant-Based Diet.


Please complete this form for a complimentary phone appointment.  Time slots are limited, so please be patient.