Here are some of our favorite websites that can help you embrace a Whole Food Plant-Based diet.
There’s a really cool thing that happening in communities across the country with PlantPure Nation. With a goal of helping more people in the mainstream to experience the benefits of a whole food, plant-based lifestyle, PlantPure offers a line of products and services promoting the whole food, plant-based (WFPB) lifestyle, including a popular line of healthy, delicious, convenient and affordable vegan frozen meals, a dry-food line of vegan meal “starter” packs, cookbooks, and a unique plant-based wellness program for individuals, companies and health care providers.
They also support a grassroots movement by empowering a network of independent local groups (Pods) and people to promote the benefits of a whole food, plant-based lifestyle. You can see if there is a Pod set up in your community or you could start one. It’s a grassroots effort to get a group of people involved in a Plant-Based lifestyle and support one another. Here’s the link.
They even have an employer based program. If you work for a company that you think might be interested, contact them here.
Brand New Vegan
Chuck Underwood started Brand New Vegan to provide the same healthy, plant-based recipes he used when he first got started so that anyone can eat healthy at home.
He makes it easy by using common ingredients you can find in your grocery store and includes simple instructions that anyone can follow.
Not only are his recipes 100% free, they are often based on our favorite comfort foods, so we’re really not giving up anything…. (except the fat and calories).
Forks Meal Planner
Plant-based meal planning made easy: Take the work out of what to shop, prep, and cook each week with customizable weekly meal plans.
Try Forks Meal Planner free for 14 days. No credit card required.
Forks Over Knives Cooking Course
There’s nothing healthier than meals cooked at home, where you control the ingredients.
In the online Forks Over Knives Cooking Course, you'll learn how to create delicious, plant-based and oil-free meals right in your own kitchen.
Fat Free Vegan
At Fat Free Vegan, you'll find lots of great, member-contributed, vegan recipes that are all low in fat. The rule is no added oil or margarine, so if you have an original vegan recipe that meets those criteria, you can share it with others.
Happy Herbivore is a wonderful resource. Lindsay Nixon has written several cookbooks with many recipes that are not only easy, but use common ingredients. Check out her Youtube Videos and her meal planning system that provides you with weekly meal plans, recipes and grocery lists. Meal Mentor
She also has a weight loss program: Supreme Slimdown
Dr. McDougall's Health & Medical Center
A physician and nutrition expert who teaches better health through vegetarian cuisine, John A. McDougall, MD has been studying, writing, and speaking out about the effects of nutrition on disease for over 50 years.
drmcdougall.com features lots of information, resources and programs on nutrition and health.
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